Running at an Even Pace Works Better than Negative or Positive Splits
May 7, 2014
Does pacing matter in finishing running races or marathons? It does. I narrate my personal experience of running a 10K...
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Heart Rate Analysis: Example of t-test Using MS Excel Analysis ToolPak
April 28, 2014
This article discusses a heart rate t-test analysis using MS Excel Analysis ToolPak add-in. This is based on real data...
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How to Slow Down Your Heart Rate Through Aerobics
April 20, 2014
Do you have a fast heart rate, i.e., more than 80 beats per minute? Chances are, you are either stressed...
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Research Findings Dispel Old Myths
April 4, 2014
How can research findings be put to practical use? Here’s an account of how research findings were used to improve...
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How Slow Can a Heartbeat Get?
October 4, 2013
Is it possible to have such a slow heart beat than what is usually accepted as the norm? A literature...
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